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ישן 11-05-07, 19:24   #17
zidan
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תאריך הצטרפות: May 2006
הודעות: 1,878
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Ronnie Coleman - Relentless
Info:
rok/year: 2007
veľkosť/size: 1,6 GB
kvalita/quality: ? (dvd-rip,xvid)
dĺžka/runtime: ? min.
uploadol/upload by: pepko
Stručný popis/Product Overview:
Mitsuru Okabe’s latest release, featuring 8x Mr. Olympia Ronnie Coleman, begins filming at a bodyweight of 325 lbs. during his final week off-season - 13 weeks out from the Olympia (July 3-6, 2006). It includes four days of workouts and all six meals consumed during off season beginning at 10:30 AM until 3:00 AM.

file 8: http://www.megaupload.com/?d=F7RDLZXC
file 7: http://www.megaupload.com/?d=M3548YN3
file 6: http://www.megaupload.com/?d=Q8MZD5HK
file 5: http://www.megaupload.com/?d=SDL7MO1L
file 4: http://www.megaupload.com/?d=XOMHZKX8
file 3: http://www.megaupload.com/?d=MCZBVNAE
file 2: http://www.megaupload.com/?d=00XANJ76
crc file: http://www.megaupload.com/?d=SJDZA5PK

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Ronnie Coleman - On the Road


Info:
rok/year: 2006
veľkosť/size: 1 GB
kvalita/quality: dvd-rip
dĺžka/runtime: 100 min.
heslo/password: swasy
uploadol/upload by: swasy
Stručný popis/Product Overview:
Shot at DOHERTY’S GYM in Australia over 3 days in October 2005 with 3 cameras,
just 5 days after his historic 8th Olympia victory.
Ronnie is hard and ripped - you’ve never seen him like this for a full body workout shoot.
Between sets, Ronnie explains how and why he does each exercise - Mr. Olympia reveals his secrets.
Witness the insanely heavy weights used, this isn’t performed for the camera, it’s real and intense.
Ronnie performs his Mr Olympia posing routine on stage. His special seminar posing routine at the Fitness
Warehouse is also included.
Screenshoty (ukážky) z filmu nájdeš TU / Screenshots from movies can be found HERE

http://rapidshare.de/files/22583445/...art01.rar.html
http://rapidshare.de/files/22586409/...art02.rar.html
http://rapidshare.de/files/22589213/...art03.rar.html
http://rapidshare.de/files/22674026/...art04.rar.html
http://rapidshare.de/files/22664821/...art05.rar.html
http://rapidshare.de/files/22579591/...art06.rar.html
http://rapidshare.de/files/22613886/...art07.rar.html
http://rapidshare.de/files/22667382/...art08.rar.html
http://rapidshare.de/files/22669787/...art09.rar.html
http://rapidshare.de/files/22671944/...art10.rar.html
http://rapidshare.de/files/22674104/...sc7svcxg4.par2
or the same on megaupload/alebo to isté len na megauploade
uploadol/upload by: ADOXtreme
heslo/password: ADOXTREME-LD6SR-5G968-0FN91-LMDTQ-63995 http://www.megaupload.com/?d=RVJ750UA
http://www.megaupload.com/?d=WOWIX7CP
http://www.megaupload.com/?d=G1K1950X
http://www.megaupload.com/?d=3TTZLZDE
http://www.megaupload.com/?d=GG26GQ73
http://www.megaupload.com/?d=75LS83ZL
http://www.megaupload.com/?d=A65BZFO2
http://www.megaupload.com/?d=68TGOB42
http://www.megaupload.com/?d=NFPZGRG4
http://www.megaupload.com/?d=W8BQGDTZ
http://www.megaupload.com/?d=FSJGRI4V

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Ronnie Coleman - The Cost of Redemption


Info:
rok/year: 2003
veľkosť/size: -
kvalita/quality: dvd-rip
dĺžka/runtime: -
heslo/password: swasy
uploadol/upload by: swasy
Stručný popis/Product Overview:
Mitsuru Okabe once again films Ronnie Coleman, this time in August 2003 during his off-season
preparations for the 2003 IFBB Mr. Olympia. The Cost of Redemption includes four days featuring
his whole-body workouts. Massive Ronnie’s workouts include 160 lbs Dumbbell shoulder presses,
800 lbs Squats, 2,250+ lbs Leg Presses, 495 lbs Bench Presses, 75 lbs Alternate Curls and more!!
310 lbs Massive body Mega-off-season-workouts!! In addition, join Ronnie as he prepares his meals
and all important nutrition to fuel the Big Nasty’s workouts!

http://rapidshare.de/files/22681927/...part1.rar.html
http://rapidshare.de/files/22685103/...part2.rar.html
http://rapidshare.de/files/22688721/...part3.rar.html
http://rapidshare.de/files/22692718/...part4.rar.html
http://rapidshare.de/files/22746559/...part5.rar.html
http://rapidshare.de/files/22749336/...part6.rar.html
http://rapidshare.de/files/22679375/...part7.rar.html
http://rapidshare.de/files/22749639/...f4f7u7yys.par2

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Ronnie Coleman - Unbelievable


Info:
rok/year: -
veľkosť/size: 560 MB
kvalita/quality: -
dĺžka/runtime: -
heslo/password: Lewis for Lamky.net
uploadol/upload by: lewis
Stručný popis/Product Overview:
Taped five and a half weeks prior to the 2000 Mr. Olympia.
This video covers four different training sessions. You’ll
be in awe just looking at so much muscle.

Part1:http://www.megaupload.com/?d=MIATNR50
Part2:http://www.megaupload.com/?d=35Y8XFKH
Part3:http://www.megaupload.com/?d=IG1482RF
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